“Along the Fence” Videos

“Along the Fence” Videos is a new feature of the NJXCTFCA website. It will host Videos of interviews with Coaches & various Clinics ______________________________________________________________

Episode 2

Training the R WayCoaching tips with Bobby Farrell, Director of XC/ Track & Field at Rutgers University

Running Mechanics


Episode 1

Ben Samara Track & Field Coach at Princeton HS

Our first presentation is a sit down with Ben Samara of Princeton HS. Ben is a Jersey guy and has been coaching for 16 years. We talked about his background as a athlete and as a coach and discussed issues facing New Jersey HS Track & Field Coaches including life in the Covid-19 pandemic, the NJSIAA, the NJXCTFCA and ideas on how to grow the sport.

Ben Samara Head Coach of Princeton HS Track & Field